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Improving a Sympathetic (Fight or Flight) Imbalance
If you’re wondering about a sympathetic imbalance, or you’re putting effort into Improving a Sympathetic (Fight or Flight) Imbalance, this video is your key to Understanding a Sympathetic Nervous System Imbalance, issues that come from a Sympathetic imbalance and how to fix a Sympathetic imbalance.
The Sympathetic and parasympathetic states are a natural flow to autonomic nervous system, and both states are appropriate. But when someone is dealing with a sympathetic imbalance, they can experience things like high blood pressure, short temper and they may get mad easily.
➤Data
my.clevelandclinic.org/health/body/23262-sympathetic-nervous-system-sns-fight-or-flight
www.ncbi.nlm.nih.gov/pmc/articles/PMC4528097/
➤Videos Mentioned in This Video
Improving Oxygen Utilization
ua-cam.com/video/EA7LiusYCfk/v-deo.html
Improving Hypoglycemia:ua-cam.com/video/dJ9rbwORqF8/v-deo.html
Understanding a Parasympathetic Imbalance: ua-cam.com/video/MFaiL90Td8U/v-deo.html
5 Steps to Improve Bile Flow: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble Improving Bile Flow: kickitnaturally.com/episode363/
➤ TWEET THIS VIDEO: ​ctt.ac/U1Lif
➤Say hi on social:
Facebook: KickItInTheNuts
Twitter: kickitinthenuts
UA-cam Video URL: ua-cam.com/video/bYXUKHU52GE/v-deo.html
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
Read Our Comment's Section Disclaimer here: kickitnaturally.com/comments-section-disclaimer/
Video hashtags: #TCHale #KickItNaturally #sympatheticnervoussystem
Переглядів: 1 238

Відео

3 Steps for Dyspepsia and Indigestion
Переглядів 1,6 тис.12 годин тому
If you’re dealing with dyspepsia, functional dyspepsia, or nonulcer dyspepsia, and you’re wondering what causes dyspepsia or how to fix dyspepsia, home remedy for dyspepsia, this video video shares 3 Steps for Dyspepsia or Indigestion. To improve indigestion or dyspepsia, you need to understand the most common causes of dyspepsia and indigestion. Instead of simply looking for dyspepsia relief, ...
3 Steps to Improve Asthma
Переглядів 71321 годину тому
If you’re dealing with asthma symptoms, asthma triggers, symptoms of asthma, or wondering about the causes of asthma, this video shares 3 Steps to Improve Asthma. Whether you deal with chest tightness, chest tightness asthma, wheezing lung sounds, or other symptoms of asthma, understanding the causes of bronchial asthma can be as important as understanding how to treat asthma. If you have frequ...
Why Do I need Magnesium to Poop
Переглядів 2,5 тис.День тому
Why Do I need Magnesium to Poop
How to Use Our Imbalance Guide
Переглядів 1,2 тис.14 днів тому
How to Use Our Imbalance Guide
Can’t Fully Empty Bowels
Переглядів 3,4 тис.21 день тому
Can’t Fully Empty Bowels
Can’t Tolerate My Favorite Foods
Переглядів 1,1 тис.Місяць тому
Can’t Tolerate My Favorite Foods
Planning Family Meals With Varied Dietary Needs
Переглядів 426Місяць тому
Planning Family Meals With Varied Dietary Needs
Why Do I Have Chronic Hives (Urticaria)
Переглядів 1,8 тис.Місяць тому
Why Do I Have Chronic Hives (Urticaria)
Should I Fast to Fix SIBO
Переглядів 1,8 тис.Місяць тому
Should I Fast to Fix SIBO
5 Steps to Improve PCOS
Переглядів 1,1 тис.Місяць тому
5 Steps to Improve PCOS
Possible Troubles When First Starting Betaine HCL V1
Переглядів 5 тис.Місяць тому
Possible Troubles When First Starting Betaine HCL V1
Pancreatic Insufficiency
Переглядів 3,7 тис.Місяць тому
Pancreatic Insufficiency
Slow Wound Healing
Переглядів 1,4 тис.Місяць тому
Slow Wound Healing
Improving Oxygen Utilization
Переглядів 2,2 тис.Місяць тому
Improving Oxygen Utilization
Infertility - A Different Viewpoint
Переглядів 8232 місяці тому
Infertility - A Different Viewpoint
Why Am I Having Sugar Crashes on Keto
Переглядів 1 тис.2 місяці тому
Why Am I Having Sugar Crashes on Keto
Delayed Gastric Emptying and Gastroparesis - Can These Studies Provide Hope
Переглядів 4,1 тис.2 місяці тому
Delayed Gastric Emptying and Gastroparesis - Can These Studies Provide Hope
Who Should Drink Bone Broth
Переглядів 2,7 тис.2 місяці тому
Who Should Drink Bone Broth
When and How to do an Elimination Diet
Переглядів 1,7 тис.2 місяці тому
When and How to do an Elimination Diet
How to Speed Up Digestion
Переглядів 7 тис.2 місяці тому
How to Speed Up Digestion
How to Slow Down Digestion
Переглядів 1,4 тис.2 місяці тому
How to Slow Down Digestion
Can Mindful Eating Improve Digestion
Переглядів 1,3 тис.2 місяці тому
Can Mindful Eating Improve Digestion
Understanding Bile Induced Constipation
Переглядів 4,8 тис.2 місяці тому
Understanding Bile Induced Constipation
Understanding Bile Acid Diarrhea and Bile Acid Malabsorption
Переглядів 13 тис.2 місяці тому
Understanding Bile Acid Diarrhea and Bile Acid Malabsorption
5 Steps to Improve Candida or SIFO (Small Intestinal Fungal Overgrowth)
Переглядів 7 тис.3 місяці тому
5 Steps to Improve Candida or SIFO (Small Intestinal Fungal Overgrowth)
Trouble Raising Your Mineral Levels
Переглядів 3,4 тис.3 місяці тому
Trouble Raising Your Mineral Levels
How Can I Keep Blood Sugar From Crashing
Переглядів 2 тис.3 місяці тому
How Can I Keep Blood Sugar From Crashing
The Difference Between Ox Bile and TUDCA
Переглядів 10 тис.3 місяці тому
The Difference Between Ox Bile and TUDCA
Why Am I Vomiting After I Eat Anything
Переглядів 1,4 тис.3 місяці тому
Why Am I Vomiting After I Eat Anything

КОМЕНТАРІ

  • @widishaagarwalla2193
    @widishaagarwalla2193 Годину тому

    I would like you to tell us how to treat h pylori

  • @NotoriousReviews23
    @NotoriousReviews23 Годину тому

    I heard ice works

  • @nancyhart7700
    @nancyhart7700 4 години тому

    Thank you so much! It’s nice to hear someone not telling us to simply just stretch. Unfortunately it’s not that simple. Thank you for validating how debilitating & real RLS is.

  • @anonikkimous
    @anonikkimous 9 годин тому

    So helpful

  • @adhikaindigital
    @adhikaindigital 9 годин тому

    Great vid. Thanks!

  • @andrepatterson7058
    @andrepatterson7058 9 годин тому

    Doc, what's creon use for?

    • @jesseaviman
      @jesseaviman 3 години тому

      Creon is digestive enzymes. Usually has protiens, fats, carbs and lactase to help breakdown that stuff. You can get over the counter like lypo gold that will help you. It’s just less powerful than creon.

  • @ways_to_Jannah.-1
    @ways_to_Jannah.-1 10 годин тому

    Sir I have bile reflux as well as Bile acid Malabsorption so my doctor prescribe me Ursodeoxycholic acid and Cholestrymine so can I take both at the same day ?

  • @YourDailyMotivator-ov1un
    @YourDailyMotivator-ov1un 11 годин тому

    Can you help I have had a whooshing sound for the past few days could it be overload in earwax

  • @Riz1akarizla
    @Riz1akarizla 11 годин тому

    I believe i have sibo because of my bloating since have started a carnivore diet. My bloating has gone down and my hiatal hernia is not as severe

  • @nastassjav4325
    @nastassjav4325 12 годин тому

    Will digestive enzymes help me gain weight? I want to gain weight but I can’t eat as much as I like I get fuller then I used to

  • @dh2558
    @dh2558 12 годин тому

    CABBAGE JUICE IS A GOD SEND! Take it as long as you can. IT WORKS. the deal with the bad bacteria and stomach acid issues.

  • @nanci357
    @nanci357 13 годин тому

    Good for you everybody bodies are different 👍

  • @Leonardokite
    @Leonardokite 13 годин тому

    Just corn 🌽....l think that is unavoidable 🤷‍♂️

  • @user-kx6rp6qy6o
    @user-kx6rp6qy6o 14 годин тому

    I make too much stomach acid maybe

    • @KickItNaturally
      @KickItNaturally 14 годин тому

      This is a common misconception. This video explains more: ua-cam.com/video/ifPWszGG2I0/v-deo.html

  • @Kevin-tw4uw
    @Kevin-tw4uw 15 годин тому

    I'm dealing with alot of stomach issues acid,bile and a hernia and this has taught me so much and offered more avenues then any actual doctor. Thank you

    • @KickItNaturally
      @KickItNaturally 14 годин тому

      So glad it was helpful. If you haven't seen our video on fixing a hiatal hernia, that may help too. I had one as well: ua-cam.com/video/J4GICcjT9Tw/v-deo.html

  • @rossgreenwood6148
    @rossgreenwood6148 15 годин тому

    love this

  • @KickItNaturally
    @KickItNaturally 16 годин тому

    Why Am I Seeing Undigested Food in My Stool: ua-cam.com/video/3-JYglC8JUo/v-deo.html

  • @dasc5161
    @dasc5161 16 годин тому

    Would it make sense to take glucosamine in the evening, and MSM in the morning?

  • @801ToniBaby
    @801ToniBaby 20 годин тому

    Beware! I made the mistake to take Oxbile on an empty stomach. I usually take it with meals when I start to feel bloated or pressure in my gallbladder. OMG! I NEVER felt a burning sensation like that before in my life! I literally felt like acid was pouring out of my bum! 😫

    • @KickItNaturally
      @KickItNaturally 19 годин тому

      If tissues are inflamed, an overly alkaline substance can irritate in a similar way as an acid substance can. But without that inflammation there ox bile would not usually create burning on an empty stomach. Our video on gastritis might give you some insights. ua-cam.com/video/XM10QB10vK0/v-deo.html

    • @801ToniBaby
      @801ToniBaby 7 годин тому

      @@KickItNaturally thank you for the link!

  • @sailuvijl6621
    @sailuvijl6621 20 годин тому

    Bile salts giving me diareah

  • @imthetube44
    @imthetube44 21 годину тому

    Taurine supplements works just as well. Doesn’t mess with stomach acid and can help with healing ulcers. I had brown stools just from the pills, and I plan to buy the powder next.

  • @sangeetakalita3561
    @sangeetakalita3561 День тому

    I have minimal sludge In GB lumen should I remove gallbladder

    • @KickItNaturally
      @KickItNaturally 19 годин тому

      We're not allowed to advice on surgical procedures, but this video shares steps that can thin out the bile: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html

  • @Utini_1
    @Utini_1 День тому

    Is D3 + K2 anabolic or catabolic?

    • @KickItNaturally
      @KickItNaturally 14 годин тому

      It's really neither, but using too much vitamin D, can raise urine ph, and that can sometimes push a person more anabolic.

  • @donew1thita11
    @donew1thita11 День тому

    Thank you I feel full for hours! And pass so much gas and it’s stinky.

  • @bluresponse
    @bluresponse День тому

    If I urinate yellow dies that mean I have enough bile? My stool comes out yellow and has for almost a year is that due to unprocessed bile or lack of acid?

  • @vitomir0
    @vitomir0 День тому

    fucking tired of this shit working out for 3 years eating like a bitch and no significant results why should everything I do be hard for fucks sake imma give up if this shit ain't gon start gaining weight I got huge body dysmorphia cuz of this

  • @trtony-xe4cl
    @trtony-xe4cl День тому

    My 94 year old father had HCT due to a bad hemo/ onco doctor prescribing massive doses of the drug procrit for anemia,his iron #s were over 1100, i asked the new onco/ hemo doctor if we could give him simple calcium,well it worked great,,,calcium binds with circulating iron then you simply pee & poop it out, my dads iron #s dropped to 250 in only 1 month of taking calcium everyday,,,after these #s dropped i reduced the calcium to 3 times a week,you dont want too much calcium either,,the new hemo/ onco doc said wow that really worked fast,

  • @palomahealing5073
    @palomahealing5073 День тому

    My Specialist prescribed immediately after Surgery, Omeprazole that I in turn took it for 10 years? Untill I learned that it blocks my B-12! Not good, I was so pissed! I stopped taking it right away, and started taking ACV + water, and problem solved till today? Doctors are killing us..Allopathic Medicine treats the Disease, and not our bodies!👹

  • @palomahealing5073
    @palomahealing5073 День тому

    I have very little Bile dripping from the Liver, in turn my Intestine tends to be dry...I notice it because when I add a tiny bit of powdered electrolytes to water, I tend to feel the need to go to the bathroom? Other than that, I have constipation for 2-3 days without any bowel movement!😳

  • @Boojerella
    @Boojerella День тому

    My conundrum is that I'm dairy free, (autoimmune) have oxalate issues, and have always been clueless about how or what type of calcium supplement to take. Just found out that I am really deficient in stomach acid, and too much fat at one meal runs through me. Seems very stress related - does stress bring Calcium out of bones? Stress depletes Mg, I know that much! Such fantastic content!!

  • @dicksonmary-gk9nk
    @dicksonmary-gk9nk День тому

    I feel hungry but I don't have strength to eat the food and am having reoccurring ezema

    • @KickItNaturally
      @KickItNaturally День тому

      Exzema is common when there are digestive issues, usually poor bile is involved. This video could help: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html

  • @dicksonmary-gk9nk
    @dicksonmary-gk9nk День тому

    I feel hungry but I can't eat 😢 and am looking very unhealthy everyone in my family are angry because they think I really don't want to eat

    • @KickItNaturally
      @KickItNaturally День тому

      Yeah, we hear comments like this a lot. When those issues going on, along with the eczema you mentioned in the other comment, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

  • @doloresguertin9601
    @doloresguertin9601 День тому

    Hi Anthony, so if a person has been on caRnivore/keto fir approaching 7 yrs, and has ketones albeit, extremely low, and BS is rising (extremely high at times), and also I believe I'm in catabolic dominant (expensive gluconeogenisus) state, and trying to address gut also. That being said there must be something I can do to bring BS down alongside my gut issue? I feel I'm missing something. I will try adding some carbs, but it never went well for me a few yrs ago. Definitely not metabolically flexible and feeling cornered into keto. Thanks for the learning<3D Thank you.

    • @KickItNaturally
      @KickItNaturally День тому

      Yeah, we see this a lot, and I even experienced myself after 5 years of strict keto and very low carb. This video can help exlain a little. ua-cam.com/video/mKQ0OHLFRuA/v-deo.html but yes, there are usually imbalances involved. If you haven't already, Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/ Come back and let us know how it goes.

  • @hmerlita2178
    @hmerlita2178 День тому

    Heartburn is the worst!

  • @adhikaindigital
    @adhikaindigital День тому

    Right and I hate them both. Thanks for sharing this! Hoping to correct them soon

  • @trtony-xe4cl
    @trtony-xe4cl День тому

    Yes it's the intrinsic factor,as we age our stomach shrinks,( unless you live next door to a golden corral ),this is the delicate balance of acids,our bodies cannot asimulate & digest many nutrients like B vitamins etc.

    • @KickItNaturally
      @KickItNaturally День тому

      This can be a factor for some people, but that doesn't mean we can't fix things if we're old. I'm old. :)

    • @trtony-xe4cl
      @trtony-xe4cl День тому

      @KickItNaturally yes I agree,my 95 year old dad wasn't absorbing b12 pills & becoming very lethargic,a hemo/oncologist doctor gave him 40k units of procrit, that put him in the Emergency room for 2 weeks,after that & 3 weeks rehab,I started giving him. B 12 injections,so it bypasses the stomach, his blood #s were perfect after that,

  • @trtony-xe4cl
    @trtony-xe4cl День тому

    Please read my text info at your explanation video of how you got started with lost voice,

    • @KickItNaturally
      @KickItNaturally День тому

      Not seeing it. I usually only see comments if they are new comments. I don't usually see replies or add on comments.

  • @judithnsubuga408
    @judithnsubuga408 День тому

    I had a very severe experience last night,could go to the toilet every 3min, no stomach pain but for 3 hrs none stop;l took warm water each time I diarrated till morning when l had oral concentration and fragyl tablets

  • @trtony-xe4cl
    @trtony-xe4cl День тому

    Wow,we are brother's from another mother,i also had a health problem,but mine was a severe milk allergy,i actually & factually went to over a dozen doctors from basic family med guys to ENT,to brain specialists,every one of them said well lets try this antibiotic & steroid,,im lucky to still have a functioning stomach now, i finally had enough of constantly being sick & 30 years ago,i started researching on my old computer that took 15 minutes just to warm up & make that crazy sound like an alien just landed in my front yard,,wing wang wong wing,,i searched & searched & found a naturopath doc in 3 sisters oregon,i flew to Reno,rented a cheap jeep & drove to his office,he got me on the right path of healing with all natural products,like caprilic acid,oil of oregano, pau de arco,olive leaf extract,fresh garlic,my problem started as a milk allergy but because of all the antibiotics & steroids these dozens of big pharma pushed doctors gave me my simple milk allergy blew into full blown systemic candida,i was terrible sick for years,even this one little shrimp of a ENT doc wanted to scrape ( with a dang scalpel ) my sinus linings out, what are you CRAZY,!!!the little twirp said your sinus linings are just to diseased So they need to come out,i seriously wanted to kick him in the ( nuts) So after finally completely stoppi g all pharmaceuticals, i started to heal,Now it took several years to figure the right combination of herbs & vitamins BUT i fixed my allergies,now i can eat any & all cheeses ,i drink goats milk,i cook with all natural herbs & veggies from my huge garden, right NOW i have 150 tomato plants with huge 1 to 2 lbs maturz,& tons of peppers,i grow nadapenos its a sweet jalapeño,also habanada its a sweet habanero. Cool huh!!!. I took care of my lil dadio for 10 years he made it to 95.5 without any prescription drugs,i fed him good nutrition & took him fishing ,hunting in 10 degree snow,& swimming in the summertime, So yes sir i know exactly where your coming from, Now get off me !!!!, lol

  • @armilamantrabuddi3108
    @armilamantrabuddi3108 День тому

    What to do for the bile in the stomach?

    • @KickItNaturally
      @KickItNaturally День тому

      Here is our video on bile reflux: ua-cam.com/video/FyRL1_xSK3s/v-deo.html

  • @lucilelambertdasquet5156
    @lucilelambertdasquet5156 День тому

    Carnivore diet put you also in ketosis. So why carnivore diet would work and keto not ?

    • @KickItNaturally
      @KickItNaturally День тому

      Both carnivore and keto depend a person's chemistry and digestion as to whether they are going to be beneficial or not. But if someone can't break down protein, they will have a harder time on carnivore than they would a keto diet that is usually more moderate protein. This video explains who should not use carnivore: ua-cam.com/video/XhWzR0kx2qM/v-deo.html

  • @KickItNaturally
    @KickItNaturally День тому

    Are Bloating and Acid Reflux Connected: ua-cam.com/video/EqVeNmO3qi8/v-deo.html

  • @helendropinski3754
    @helendropinski3754 День тому

    I had gallbladder removed in 2019, taking a Tudca, NAC, milk thistle supplement. Would this help with bile flow or should I take ox bile salts?

    • @KickItNaturally
      @KickItNaturally День тому

      These are the steps we see to improve bile flow: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html and here are some steps that can help after gallbladder removal: ua-cam.com/video/jJ_30UK_G0E/v-deo.html

  • @moniaolomoniaolo5757
    @moniaolomoniaolo5757 День тому

    Another reason where you can’t hold food could be achalasia, where the sphincter is too tight. The food and even drinks simply can’t get through to stomach.

  • @trtony-xe4cl
    @trtony-xe4cl День тому

    You say your not a doctor,BUT you have much more knowledge then most doctors,So how & where did you gain this knowledge,,,most doctors are pushed by big pharma instead of common sense,,

    • @KickItNaturally
      @KickItNaturally День тому

      I appreciate that. I tell my story of how I got started in this industry in this video about how I lost my voice for 8 years: ua-cam.com/video/Ry_mGzS6JU4/v-deo.html

  • @cenkkmusic
    @cenkkmusic День тому

    Hey man thanks for all your videos, I’ve had my gallbladder removed 21 years ago and no doctor told me why am I experiencing these digestion problems I’ve been suffering from. Great work, keep it up! ❤

    • @KickItNaturally
      @KickItNaturally День тому

      So glad you're finding some answers. This video on how to adjust ox bile dose and timing I find to be one of the most helpful for those with no gallbladder. Here is one that goes over some other helpful steps too: ua-cam.com/video/jJ_30UK_G0E/v-deo.html

    • @cenkkmusic
      @cenkkmusic День тому

      @@KickItNaturally Just watched it as well, very cool video, just started experimenting with Ox Bile today and ordered some Digestive Enzymes with Lipase. I’ll see how that goes. Thank you again 🙏

  • @dennisward43
    @dennisward43 День тому

    The problem with keto is that people jump into it quickly with zero research. Otherwise they would know to transition into it slowly and take electrolyte salts (magnesium, potassium and sodium, and maybe even some calcium). i spent two years transitioning slowly reducing sugars. But I am in my 70s so younger people can probably do this a lot faster. Just don't rush it.

    • @KickItNaturally
      @KickItNaturally День тому

      Right, they hear lower carbs and think that is all you have to do. thanks for sharing your experience.

  • @shriyaguy2131
    @shriyaguy2131 День тому

    I do have Gateroperosis, & accute constipation. I eat only one small meal a day, generally after lunch I get into food coma & feel exhausted.

    • @KickItNaturally
      @KickItNaturally День тому

      We hear stories like this a lot. Our video on gastroparesis could give you some big insights here: ua-cam.com/video/-gxhYtADLGA/v-deo.html but with that variety of symptoms, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

  • @mdh8884
    @mdh8884 2 дні тому

    This happened to me after after my galbladder was removed. I went 3! times back and foward to the ER, then they finally found a stone stuck in the way. They removed it via surgery with a balloon. My pancreas was getting infected as well and I was stuck in the hospital for a week. Then they made a cut in the Papel van Vater and it never came back.

  • @PippaPipster
    @PippaPipster 2 дні тому

    *TC Rules* - Excellent as usual. The Pulse Pressure Formula, really interesting marker. Breath rate too. My studies, the Autonomic Nervous System, para and symp, and we never heard of this. Thanks! ; )

    • @KickItNaturally
      @KickItNaturally День тому

      So glad it was helpful. Yeah, we see these markers line up pretty consistently with people who are dealing with symptoms that commonly show up in either area.